I'm now learning to cook so I need it to be easy. I don't have a lot of time on my hand so I need it to be fairly quick to cook as well. Thanks!What is a nice low caloried turkey recipe?
Can't beat a good stir fry. Cut veggies of your choice into bite size pieces. Saute in a skillet with olive oil over med high heat until the veggies are al dente... add cooked turkey and stir until heated.What is a nice low caloried turkey recipe?
get a turkey breast or supreme
put it in a plastic bag with a couple of tablespoons (30 ml) olive oil and about the same amount of soy sauce, along with a clove or two of garlic, either smashed into smithereens or minced. Seal the plastic bag, squeezing as much of the air out as possible and let the turkey marinate (soak) for 30 minutes or so, turning it over once in awhile so it all is infused with the flavoring.
Take the turkey out of the bag and place it on a charcoal grill/barbeque over medium heat. Turn when it's brown on one side and put some of the reserved marinade over it. Cook until the internal temp is at least 165 F.
If you don't have a barbeque, bake it in the over at 400 F until internal temp is at least165 F, basting occasionally with the marinade.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment